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	<title>Comments for CrossFit Venom</title>
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	<link>http://www.crossfitvenom.com/blog</link>
	<description>Get A Dose</description>
	<lastBuildDate>Tue, 07 Sep 2010 08:08:28 +0000</lastBuildDate>
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		<title>Comment on They&#8217;re Here&#8230;.PA/MD/DE Sectional WODs by Ray</title>
		<link>http://www.crossfitvenom.com/blog/?p=59&#038;cpage=1#comment-30</link>
		<dc:creator>Ray</dc:creator>
		<pubDate>Tue, 07 Sep 2010 08:08:28 +0000</pubDate>
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		<description>I like the kettlebell squats, but 1-handers are more brutal than 2-handers for some reason.  Maybe I need more core work.  Thanks for the ideas!</description>
		<content:encoded><![CDATA[<p>I like the kettlebell squats, but 1-handers are more brutal than 2-handers for some reason.  Maybe I need more core work.  Thanks for the ideas!</p>
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		<title>Comment on Fatty Foods == Cocaine-like Addiction? by Taflo</title>
		<link>http://www.crossfitvenom.com/blog/?p=133&#038;cpage=1#comment-29</link>
		<dc:creator>Taflo</dc:creator>
		<pubDate>Wed, 02 Jun 2010 14:15:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitvenom.com/blog/?p=133#comment-29</guid>
		<description>I came across your website, I think your blog is cool.  Sick workouts; keep it up!</description>
		<content:encoded><![CDATA[<p>I came across your website, I think your blog is cool.  Sick workouts; keep it up!</p>
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		<title>Comment on How Much Fish Oil Should I Take? by Andrew Dieterich</title>
		<link>http://www.crossfitvenom.com/blog/?p=116&#038;cpage=1#comment-25</link>
		<dc:creator>Andrew Dieterich</dc:creator>
		<pubDate>Sun, 18 Apr 2010 03:53:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitvenom.com/blog/?p=116#comment-25</guid>
		<description>Hello, nice post. I just found this blog, but I will definitely bookmark it. Have a good day.</description>
		<content:encoded><![CDATA[<p>Hello, nice post. I just found this blog, but I will definitely bookmark it. Have a good day.</p>
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		<title>Comment on Fatty Foods == Cocaine-like Addiction? by Staff</title>
		<link>http://www.crossfitvenom.com/blog/?p=133&#038;cpage=1#comment-23</link>
		<dc:creator>Staff</dc:creator>
		<pubDate>Fri, 16 Apr 2010 23:34:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitvenom.com/blog/?p=133#comment-23</guid>
		<description>Thanks for the comment.  I agree with everything you mention to include the control group of rats fed crappy rat food :-)  I want a control group of paleo rats!  It&#039;s too bad authors try to make square pegs fit into round holes.

-s</description>
		<content:encoded><![CDATA[<p>Thanks for the comment.  I agree with everything you mention to include the control group of rats fed crappy rat food <img src='http://www.crossfitvenom.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   I want a control group of paleo rats!  It&#8217;s too bad authors try to make square pegs fit into round holes.</p>
<p>-s</p>
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		<title>Comment on Fatty Foods == Cocaine-like Addiction? by beemer</title>
		<link>http://www.crossfitvenom.com/blog/?p=133&#038;cpage=1#comment-22</link>
		<dc:creator>beemer</dc:creator>
		<pubDate>Wed, 14 Apr 2010 12:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitvenom.com/blog/?p=133#comment-22</guid>
		<description>I believe article was about effects in the brains of the rats, that high-fat high-calorie (which includes sugars) foods create a dependency.  It wasn&#039;t a nutritional study per se, it was a neuroscience study.

Even foods like tuna and salmon that have high levels of various omega-3,6 nutrients aren&#039;t considered &quot;high in fat,&quot; hence why they weren&#039;t mentioned or excluded.

Likewise, your suggestion might provide some information regarding nutrition, but your definition of a control group isn&#039;t correct.  Feedind a group what would be considered &quot;healthy&quot; food would be an additional experimental group.  Control group rats are provided a specific baseline feed to isolate the variations in the experimental groups.

That said, the article doesn&#039;t appear to be a very good representation of the study.  Basically the author took a neuroscience study and tried to shape it into a health/nutritional study for the purpose of filling the CNN Health section.  People generally don&#039;t want to read about brain science, they want to read about food and health and have limited, specific, scientific conclusions immediately applied to broad assumptions about diet and this strange world the food industry has created.  But thanks for posting.</description>
		<content:encoded><![CDATA[<p>I believe article was about effects in the brains of the rats, that high-fat high-calorie (which includes sugars) foods create a dependency.  It wasn&#8217;t a nutritional study per se, it was a neuroscience study.</p>
<p>Even foods like tuna and salmon that have high levels of various omega-3,6 nutrients aren&#8217;t considered &#8220;high in fat,&#8221; hence why they weren&#8217;t mentioned or excluded.</p>
<p>Likewise, your suggestion might provide some information regarding nutrition, but your definition of a control group isn&#8217;t correct.  Feedind a group what would be considered &#8220;healthy&#8221; food would be an additional experimental group.  Control group rats are provided a specific baseline feed to isolate the variations in the experimental groups.</p>
<p>That said, the article doesn&#8217;t appear to be a very good representation of the study.  Basically the author took a neuroscience study and tried to shape it into a health/nutritional study for the purpose of filling the CNN Health section.  People generally don&#8217;t want to read about brain science, they want to read about food and health and have limited, specific, scientific conclusions immediately applied to broad assumptions about diet and this strange world the food industry has created.  But thanks for posting.</p>
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		<title>Comment on Road to the CrossFit Games Starts in 2 Weeks for PA/MD/DE by Rf Aqua</title>
		<link>http://www.crossfitvenom.com/blog/?p=25&#038;cpage=1#comment-13</link>
		<dc:creator>Rf Aqua</dc:creator>
		<pubDate>Sun, 21 Mar 2010 15:48:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitvenom.com/blog/?p=25#comment-13</guid>
		<description>Ooh There are many Great posts here on your blog.</description>
		<content:encoded><![CDATA[<p>Ooh There are many Great posts here on your blog.</p>
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		<title>Comment on Road to the CrossFit Games Starts in 2 Weeks for PA/MD/DE by Gerry Hofpair</title>
		<link>http://www.crossfitvenom.com/blog/?p=25&#038;cpage=1#comment-12</link>
		<dc:creator>Gerry Hofpair</dc:creator>
		<pubDate>Thu, 18 Mar 2010 10:06:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitvenom.com/blog/?p=25#comment-12</guid>
		<description>Every one on internet searches for quality content. Its unfortunate most of the websites publish posts that are boring and out of context, just to show new material. Contrary to that, this blog has well-written articles.</description>
		<content:encoded><![CDATA[<p>Every one on internet searches for quality content. Its unfortunate most of the websites publish posts that are boring and out of context, just to show new material. Contrary to that, this blog has well-written articles.</p>
]]></content:encoded>
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		<title>Comment on Judging at PA Sectionals by Audie Barbieri</title>
		<link>http://www.crossfitvenom.com/blog/?p=20&#038;cpage=1#comment-11</link>
		<dc:creator>Audie Barbieri</dc:creator>
		<pubDate>Thu, 18 Mar 2010 04:01:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitvenom.com/blog/?p=20#comment-11</guid>
		<description>This is a great write-up, im pleased I stumbled onto this. Ill be back in the future to check out other posts that you have on your blog.</description>
		<content:encoded><![CDATA[<p>This is a great write-up, im pleased I stumbled onto this. Ill be back in the future to check out other posts that you have on your blog.</p>
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		<title>Comment on Official Schedule: PA/MD/DE CrossFit Sectionals by Staff</title>
		<link>http://www.crossfitvenom.com/blog/?p=68&#038;cpage=1#comment-10</link>
		<dc:creator>Staff</dc:creator>
		<pubDate>Sun, 14 Mar 2010 17:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitvenom.com/blog/?p=68#comment-10</guid>
		<description>Thanks, Tuan!  It was awesome  :-)

-Shannon</description>
		<content:encoded><![CDATA[<p>Thanks, Tuan!  It was awesome  <img src='http://www.crossfitvenom.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>-Shannon</p>
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		<title>Comment on PA/MD/DE CrossFit Sectional WOD Results by Staff</title>
		<link>http://www.crossfitvenom.com/blog/?p=72&#038;cpage=1#comment-9</link>
		<dc:creator>Staff</dc:creator>
		<pubDate>Sun, 14 Mar 2010 17:24:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitvenom.com/blog/?p=72#comment-9</guid>
		<description>You can find the results at this link: &lt;a href=&quot;http://scores2010.crossfit.com/&quot; rel=&quot;nofollow&quot;&gt;http://scores2010.crossfit.com/&lt;/a&gt;

-s</description>
		<content:encoded><![CDATA[<p>You can find the results at this link: <a href="http://scores2010.crossfit.com/" rel="nofollow">http://scores2010.crossfit.com/</a></p>
<p>-s</p>
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